Dos and Don’ts Of A Pelvic Floor Diet
Are you someone who is suffering from a pelvic floor dysfunction, and you've had enough?
The Main Causes of Urinary Retention in Women and How to Deal With It
While anyone can experience urinary retention, it is most common in men who are in
What Are the Treatment Options For Interstitial Cystitis?
Did you know that one to five people out of 100,000 live with interstitial cystitis (IC)? Even
Vaginal Dryness: A Complete Guide to Causes, Symptoms, and Treatments
As many as 17% of women experience vaginal dryness pre-menopause, and this figure increases significantly after menopause
How Nerve Stimulation May Help Pelvic Floor Weakness and Disorders
Did you know that one in three women experience pelvic floor disorders? Pelvic floor muscles
9 Surprising Benefits of a Strong Pelvic Floor
The muscles of your pelvic floor have an important job to do. They protect the
How Often Should You Get Checked for STDs?
In 2019, there were more than 2,554,908 confirmed STD cases globally. With such a staggering number, it's
UTI: Symptoms, Causes, and Treatment
A Urinary Tract Infection, more commonly known as UTI, is an infection in any part
Natural Remedies for Vaginal Dryness
Are you suffering from vaginal dryness? Vaginal atrophy is one of the most significant complaints