7 Yoga Postures for Strengthening a Weak Pelvic Floor
Pregnancy is a common cause of a weak pelvic floor in women. The weight of
5 Most Common Causes and Treatments of Bladder Pain in Women
Many people suffer from bladder pain without knowing the direct cause. Bladder pain might be embarrassing,
What Is Stress Urinary Incontinence and How Can You Treat It?
Are you afraid of experiencing an embarrassing leak each time you sneeze, cough, or even
What Is Urogynecology? 7 Fast Facts
Have you experienced that terrible feeling when you break or laughing or move suddenly? The
What You Can Do If Your Vagina Feels Numb During Sex (Plus, Why That Might Be Happening)
Table of Contents Possible Causes of Vaginal Numbness Physical Health Issues Trauma Over-stimulation Potential Steps
What Is “Frequent” Urination?: Everything You Need to Know
If you’re wondering about your urine health, you’re not alone. Your urine says a lot
What is a Rectocele?
A rectocele is a type of pelvic organ prolapse. It happens when the supporting ligaments
Urinary Incontinence
Loss of bladder control is twice as likely to affect women than men, with the
Pelvic Floor Disorder: 5 Ways to Strengthen Your Pelvic Floor Muscles
You'll go through many different health situations in your life that aren't taught in your