The Urinary Tract & How It Works
What is the urinary tract? The urinary tract is the body’s drainage system for removing urine, which
8 Tips for Maintaining Optical Pelvic Health for Women
About 32% of women in the US have at least one pelvic floor disorder, with
Kegel Exercises
What Are Kegel Exercises? Kegel exercises, also called pelvic floor muscle training or pelvic floor exercises,
9 Tips To Keep Your Bladder Healthy
People rarely talk about bladder health, but everyone is affected by it. While you can’t
Is Stress Incontinence Different Than an Overactive Bladder?
Table of Contents What Is Urinary Incontinence? What Is Stress Incontinence? What Is an Overactive
9 Ways That Urogynecology Can Change Your Life
Table of Contents What is Urogynecology? What Does a Urogynecologist Do? Causes of Pelvic Disorders
9 Surprising Benefits of a Strong Pelvic Floor
The muscles of your pelvic floor have an important job to do. They protect the
What is a Rectocele?
A rectocele is a type of pelvic organ prolapse. It happens when the supporting ligaments
OAB 101: Everything You Need To Know About Overactive Bladder
Learn Everything You Need To Know About Over Active Bladder (OAB) Overactive bladder: a common problem Do